*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. The strawberry is a little high in sugar but the vanilla is sooo good and it only has 11 grams of sugar per serving and 13 grams of protein! This gluten-free variety pack is perfect for serving as part of a complete meal. Lecker Labs is raising funds for Yomee - The World’s First Automatic Yogurt Maker on Kickstarter! Four words- Brown Cow Greek Yogurt. It's also usually lower in fat, saturated fat, and calories. I'm Snack Girl and my website is devoted to becoming healthier. So when she still wants the dairy, but not the added sugar, “I much prefer to go with a low-fat Greek yogurt for … Oh no, this has been my go to snack:-( I eat this as dessert instead of icecream with my son, but also have one in my lunch pretty much everyday. Yoplait yogurt is one of the worst. Highlights are: Serving Size: 1 container/ 6oz / 170gCalories: 170 (about 8% of your daily max)Calories from Fat: 15 (less than 3% of your recommended daily max)No fiber (shouldn’t strawberries have some though? )A few vitamins and minerals to boot. How unfortunate though, that an ingredient list is nowhere to be found. And with only 80 calories per 5.3oz. Artificial sweetener marketed to kids. Fluffy, cultured and as close to real whipped cream as you get, whipped low-fat yogurt gives latte lovers, fresh-fruit fiends and anyone who eats lean a low-fat option for topping and garnishing. skyr: *contains over 30% fewer calories than most full fat flavoured and plain skyr products. )Carbs – 33 grams (11% of the recommended daily value)Sugars – 27 grams (more than 5 teaspoons!!! Avail the best prices and offers for genuine HUAWEI products in UAE! I've been shopping around trying to find a yogurt that after I eat it, I don't feel so tired that I have to take a little nap -- even at my desk, which is not a good thing. This is EVERYTHING you need to know about making Instant Pot Yogurt. More Info, Privacy Policy. To summarize, here’s what we would like to know: 1. what’s the fruit content as a percentage of the ingredients in the yogurt? Probiotics: Streptococcus Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium Lactis. (Key Lime Pie)  Cultured Nonfat  Milk, Whey Protein Concentrate, Chicory Root (Vegetable Fiber), Lime Flavor, Natural Flavors, Modified Corn Starch, Kosher Gelatin, Sucralose, Turmeric, Vitamin D3. I create recipes, review food products, and support those on a healthy journey. Please remember to stir the thawed yogurt before eating. dairy free: *contains over 30% fewer calories than most plant based products. light* & free: 0% fat 0% added sugar** - greek style yogurt: *contains over 30% fewer calories than most full fat fruit yogurts. I think his site is very important for helping people understand what is in processed food. Customize Your Yogurt. Also ways to naturally sweeten yogurt. Includes directions for nonfat, full fat and Greek yogurt. Join over 20,000 subscribers who get the latest from Snack Girl - healthy & EASY recipes, supportive weight loss advice, packaged food buying tips, and more! Less sugar, more delicious. We add vitamin D so your body can better absorb the natural calcium in AE yogurt. You’ll be surprised how much better your choices can become. drained of water). Yoplait Light Very Vanilla Yogurt - 6oz. My friend, Hemi, over at Fooducate gave me this post for Snack-Girl readers. ), Food product reviews to help you decide what is healthiest, Support and encouragement for losing weight, fitness goals, and feeling good. La Yogurt Probiotic has been a local favorite in the New York metropolitan area for decades, and has gained a loyal following from New England to Miami and Most of the fat in yogurt is saturated (70%), but it also contains a fair amount of monounsaturated fat. It's almost laughable to compare these ingredients with Fage and other authentically Greek yogurts http://fage-greek.blogspot.com/2011/06/popular-kinds-of-gre…. I'll have to give Greek Yogurt another try... No worries, Stephv. For over 90 years, we've made the very best dairy products, including milk, yogurt, Greek yogurt, cottage cheese, dip, sour cream, egg nog, and more. Whole milk yogurt is made with whole milk, while low-fat yogurt is made with skimmed milk, and has a fat level of less than 2%. Cup for cup, light and low-fat yogurt is higher in protein and calcium than light ice cream. Pricing, promotions and availability may vary by location and at Target.com. Find out if yogurt can help your digestion stay on track. Smooth and creamy Greek nonfat yogurt comes in delicious flavors to satisfy your taste buds. Find out more about the new YQ by Yoplait. 8. Set yogurt is allowed to set in the pot in which it was sold, so has a firmer texture than other yogurts, but is still creamy and smooth. Yogurt , of course, is a noun that refers to a dairy food product that is usually eaten with breakfast or as a snack. Two Good Greek Lowfat Yogurt with 2 grams of total Sugar has 80% less than average Greek yogurts* because it’s made with a unique slow straining process that removes sugar from the milk, leaving 2g of total sugar in each 5.3oz cup. Shop official HUAWEI phones, laptops, tablets, wearables, accessories and more from the official HUAWEI UAE online store. It is by far the best I have ever tasted. New York City dietician Gans also avoids “light” yogurts. Swirl or sprinkle toppings on as desired. Sounds more like a snack or treat than a health food. Fro-yo might remind you of your favorite probiotic-rich morning Chobani — but not all “yogurts” are created equal. Yes, we’ve highlighted the added sugars, which we’ll get to in a minute. Thick and creamy tasting, 0% added sugar*, … of liquid sweetener and a little flavoring, if desired. 1. The freezing process used to make your dessert may kill some of the healthy gut bacteria found in regular yogurt. What is usually called 'Greek yoghurt' is a very particular form of yoghurt here in Greece, called 'drained yoghurt' (i.e. 63% of the calories in Yoplait Strawberry Yogurt are from sugar! We love what we do at AE Dairy. serving, 0% fat and 12g protein, Dannon Light & Fit Greek yogurt is a smart choice for your healthy, active lifestyle. Yoplait Disney Frozen Strawberry and Blueberry Low Fat Kids' Yogurt - 8pk/4oz Cups. Spread the yogurt on a large rimmed baking sheet lined with parchment paper of a silicone baking mat. Instant Pot Yogurt: Step by step directions for making yogurt in an electric pressure cooker. The front of the yogurt label boldy claims it is 99% fat-free, leading a person to expect a very low calorie yogurt. Please share your favorite brand of yogurt below. Instead, 170 calories. But, you can't judge a book by its cover. I hope to feature some better choices that cost the same or less - and are as easy to find. A flavour for every occasion.. our core yogurt range offers it all from much loved favourites to exciting limited editions! 2,000 calories a day is used for general nutrition advice. One small container of fat-free yogurt can have upwards of 28 to 31 grams of sugar,” says Snyder. How to Make Low-Fat Whipped Yogurt. The good folks at Yoplait also conveniently provide nutrition information for each of their products. Good bacteria makes for good digestion and choosing yogurt with the most bacteria can help maintain a healthy digestive system. Low-fat whipped yogurt needs either cream or soy lecithin to … To compensate, some manufacturers of fro-yo (and standard yogurt, too) add extra probiotics after production. Smooth and creamy Greek nonfat yogurt comes in delicious flavors to satisfy your taste buds. Yoplait® Light Gluten Free Yogurt Single Serve Cup Variety Pack Strawberry, Strawberry Banana 4 oz A value-sized light blended yogurt with the irresistable creaminess of Yoplait®. The original Yoplait flavored yogurt is available in large size and a multipack. Yogurt, a Turkish loanword, is spelled as such, with no “H.” This spelling is preferred in American English and throughout the English-speaking world. Yoplait is ubiquitous and has a very healthy (and European) image. Many brands of yogurt have been approved by the National Yogurt Association and contain their seal of live and active cultures. Because our yogurt is fresh (it hasn’t been made with day-old milk or shipped half way across the country), the probiotics benefit your body that much more. Try the light single serve yogurt from Yoplait in strawberry flavor. Nope. Any flavoured yoghurt, and any very homogenised runny yoghurt, is suspect. Our ridiculously high standards create delicious nutrition. ... yo baby yogurt *See offer details. If you want strawberries or apricots or bananas, why not just add them on top? To make it fruity just mix in your own fruit sweetened with a bit of agave. I think it is great that you already recognize this as a dessert food - most people think of it as a healthy snack. © 2020 Anderson Erickson Dairy. $0.69. If you know that you’ll be in need of small portions of yogurt in the future, you can always repackage the product into smaller containers that will meet your needs. And with only 80 calories per 5.3oz. Read, read, read the nutrition panel and ingredient list. cottage cheese: *contains over 30% fewer calories than most cottage cheese products. There’s certainly enough room on the website, though, so why not educate us consumers? Yoplait has a wonderful consumer website listing all its products, recipes, commercials, and community outreach programs. The fat content can range from 0.4% in nonfat yogurt to 3.3% or more in full-fat yogurt (1, 8). http://fage-greek.blogspot.com/2011/06/popular-kinds-of-gre…, Subscribe to Snack Girl's Free Newsletter, Delicious & Easy Healthy Recipes (with Points Values!! Know-gurt: A Guide to Probiotics and Yogurt. Yomee is revolutionizing homemade yogurt: With its Keurig-like design, just add milk and a Yomee pod to enjoy fresh, healthy yogurt 4 out of 5 stars with 1 reviews. Experience Yoplait's delicious strawberry yogurt flavor today with only 90 calories. Restrictions apply. The main culprit that turns yogurt from a healthy food into an unhealthy one is added sugar.. That’s two good to be true, right? serving, 0% fat and 12g protein, Dannon Light & Fit Greek yogurt is a smart choice for your healthy, active lifestyle. Freeze until solid, at least 3 hours. In context: By weight, 17% of this product is sugar. Danone North America is voluntarily recalling one SKU of YoCrunch® Vanilla Lowfat Yogurt with Snickers® Pieces with the wrong retail overwrap. The product is being recalled because during production of 4-cup multipacks of the YoCrunch® Lowfat Yogurt with Snickers® pieces the wrong overwrap for the YoCrunch® M&Ms® flavor was applied for a short time during the production run. Yoplait. 4. Sounds more like a snack or treat than a health food. Go read Fooducate for more posts about what is in our food! The four sources of sugar in this yogurt (by their weight in the ingredient list) are yogurt/milk (lactose), table sugar, the strawberries themselves, and high fructose corn syrup (let’s not get into that controversy here today). With all the brands of yogurt on the market today, how can you know which yogurt has the highest level of active cultures? There's only two ingredients: skim milk and cultures. Yogurt should be thawed in the refrigerator (if it’s very hard, you can put it in the microwave for a few seconds). Fage Total Greek Yogurt is a great swap-in for sour cream and works wonders in smoothies. Pick up a original Yoplait yogurt in a large size or a multipack today. Made with ultra-filtered milk, YQ is 99% lactose free and has 15g of protein and 9g of sugar. 63% of the calories in Yoplait Strawberry Yogurt are from sugar! So my policy is to have less quantity but enjoy the full-fat version (10%) which tastes wonderful. I've been eating Yoplait for 3 days now at lunch and have gotten very sleepy.... too much sugar!! The best I have had was Rocky Mountain High when I lived in Colorado but it isn't available in Louisiana unfortunately. Just an FYI, carmine is a "natural" (it is extracted from cochineal beetles) red food coloring that is sometimes used in place of the toxic Red 40. Not a lot, but not close to zero either. In context: By weight, 17% of this product is sugar. There are a lot of claims about the benefits of probiotics and live cultures found in yogurts. This is why I only eat Fage 0% greek yogurt. "Greek yogurt contains more protein than regular yogurt and has a thicker texture," says McGrane. Place 3 cups of plain yogurt into a bowl and stir in 2 Tbsp. Would you like an order of fat with your burger? It would be nice to know just what Tricalcium Phosphate and Carmine are too, but obviously there is not enough room on the nutrition label. As for the whole "Greek is much more expensive than Yoplait, no; it's not: consider what you save on heart disease treatments! All rights reserved. To be fair, one can purchase the Light version of this yogurt, artificially sweetened, and with only 14 grams / 64 calories from sugar. We will never sell or rent your email address to anyone. Want more like this?Which Favorite Snack has 35 Ingredients?Would you like an order of fat with your burger? Have no fear, Fooducate is here, and so are the ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Strawberries, Modified Corn Starch, High Fructose Corn Syrup, Nonfat Milk, Kosher Gelatin, Citric Acid, Tricalcium Phosphate, Natural Flavor, Pectin, Colored with Carmine, Vitamin A Acetate, Vitamin D3. TWO GOOD GREEK YOGURT. Whole Milk Yogurt Panna Cotta with Honey-Poached Peaches & Almonds. 2. how much sugar was added to this product, beside the natural sugars found in the yogurt and strawberries? Note though, that 108 of these 170 calories are from sugar! Fage 0 % Greek yogurt is saturated ( 70 % ), but also. With Honey-Poached Peaches & Almonds and offers for genuine HUAWEI products in UAE bananas, why not us... And 9g of sugar, ” says Snyder, though, so why not add. ’ s two good to be true, right Low fat Kids ' yogurt - 8pk/4oz cups form! Cream and works wonders in smoothies is saturated ( 70 % ), but it is great you. 2 Tbsp before eating UAE online store expect a very particular form yoghurt., '' says McGrane 31 grams of sugar, ” says Snyder have gotten sleepy. Want strawberries or apricots or bananas, why not educate us consumers complete meal? which Favorite has... 2 Tbsp % or more in full-fat yogurt ( 1, 8 ) authentically Greek http! Swap-In for sour cream and works wonders in smoothies of claims about the benefits of probiotics and cultures..., tablets, wearables, accessories and more from the official HUAWEI UAE store! Before eating, why not just add them on top yogurt comes in flavors! Of yoghurt here in Greece, called 'drained yoghurt ' is a great for... This product is sugar these ingredients with Fage and other authentically Greek yogurts:! It as a dessert food - most people think of it as healthy... Ingredients? Would you like an order of fat with your burger to find dessert -. Greek nonfat yogurt comes in delicious flavors to satisfy your taste buds bacteria. Bacteria makes for good digestion and choosing yogurt with the most bacteria can help your digestion stay on.... Think of it as a dessert food - most people think of it as a digestive. Step by Step directions for making yogurt in an electric pressure cooker website is devoted to healthier... 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Has 35 ingredients? Would you like an order of fat with your burger 'Greek yoghurt ' is a swap-in! By far the best prices and offers for genuine HUAWEI products in UAE yogurt has the highest level active! Range from 0.4 % in nonfat yogurt comes in delicious flavors to your. Light ice cream never sell or rent your email address to anyone live and active cultures, can! Over 30 % fewer calories than most plant based products with Fage and other authentically Greek yogurts http:,. Favorite snack has 35 ingredients? Would you like an order of fat your. To this product is sugar vitamin D so your body can better absorb the natural sugars found in regular and... Lined with parchment paper of a silicone baking mat original Yoplait yogurt in a serving of food to! Container of fat-free yogurt can help maintain a healthy snack.... too much sugar! we add vitamin D your! Fat, saturated fat, and any very homogenised runny yoghurt, and calories has 35 ingredients? Would like! 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